Last week I tried my hand at sprouting for the first time. It was surprisingly easy and really fun! I know that there are jars and lids made for sprouting, but who wants to buy all that? That is why I sprouted with everyday objects that you most likely have on hand right now! (This mean you have no …
This past week was a small success for both John Ryan and I! We established a new workout routine (one that works with our schedules for now) and I managed to find and try a few awesome new recipes. When choosing recipes, I usually look for something not only healthy, but also quick and easy. …
Well, it’s a new year and John Ryan and I have come to the conclusion that this year should be our “try new things” year….so here we go! After much deliberation, we’ve managed to compile a list of new health habits we’d like to form in 2011…not included in this list is our attempt to …
Follow Us: RSS