I was hungry ALL day!! Jr was too! I don’t know how much of this is mental, but I felt like I was never full no matter how many nuts, raisins, and fruit I ate!! Well, the good thing is, we’re shrinking our stomachs and getting a ton of nutrients all at the same time…it’s pretty much awesome!
Here’s what we ate today:
We each 1 banana before our 10 mile bike ride (beautiful morning + amazingly handsome tandem pilot = the best form of exercise EVER…almost;)
Breakfast- green smoothie (1 banana, 1 pear, 2 handfuls of frozen peaches, 1 handful of collard greens, 2 handfuls of spinach, hemp protein, ground flaxseed, almond milk, and water!)
Snacking included: Cashews, prunes, raisins, an orange, and, not to mention, tons of water!!
Lunch- Giant green salad (spring greens, red bell pepper, green onion, sunflower seeds, cherry tomatoes, red onion, fresh garlic, kale, green beans, cucumber, salt, pepper, lemon juice, ev olive oil, and apple cider vinegar….phew!!!)
Dinner- Jimaca Rice ( blended jimaca root, red and green bell peppers, cilantro, lemon juice, sea salt & pepper, sunflower seeds, and chopped shallots….with a side of delicious broccoli)
Dessert (that’s right, we’re going all out!)- cashew cream with chocolate sauce and strawberries! Amazing!!